PreciouSoul Yoga
@preciousoulyoga
🙏 Namaste yogis, I AM Precious Navarro, and here's what you call my bio:
E-RYT 590 from Longwood, FL
"Yoga has been a form of physical and spiritual practice in my life since 2016. My practice continues to hone and complement my daily activities on and off the mat which inspires me to teach, learn, and practice with others to cultivate these amazing benefits of mind, body, and soul alignment.
In my classes, I offer focus on setting intentions to practice awareness in the present moment, while utilizing the breath work to activate the life force throughout the body as we move into our Vinyasa flow. I am grateful to practice with my students and fellow teachers."
What sets us differently
We are a non-profit yoga studio, and taking my class cost $0 profit. To register, you'll simply choose a cause you want to donate to online at any amount. This is a 2-hour experience: 1 hour set solely for your mental clarity through breathwork followed by Asanas that will detoxify and balance your equilibrium, ending with a delicious Savasana.
At the end of every class, there will be light vegan treats served and refreshments as you freely wander in our mini garden to meditate or socialize. The premises will close at approximately 1:00 PM.
Schedule
Sundays
11AM - 1PM
@
The Beach-Glasshouse